Back pain – especially lower back pain – impacts the lives of so many people. It can be chronic and debilitating. For some, it can mean losing out on work and family time because the pain is just too severe. Chiropractic care is known to reduce lower back pain and inflammation. By combining regular chiropractic adjustments in the office, other specific therapies, as well as at-home advice, patients often find that one’s overall quality of life increases.

Chiropractic Adjustments

If you’ve heard of a chiropractor, then you’ve likely heard of chiropractic adjustments. They are the heart of the appointment because they do so much to benefit the patient, including: 

  • Realigning the spine
  • Reducing inflammation in the body
  • Improving the functioning of the nervous system
  • Allowing more free movement in the joints
  • Strengthening muscles in the back

When visiting a chiropractor, a treatment plan including regular adjustments will likely be recommended to you. And, if followed, will prove to be an excellent way to experience relief of any kind of back pain. 

Additional Chiropractic Therapies

While a chiropractic adjustment is one of the most common services offered, a chiropractor offers many more therapies, too. After all, their focus is whole body wellness and giving patients a pain-free life. 

During your visit, your chiropractor may include some additional therapies based on your overall needs. These may include hot and cold therapies as well as the use of massage. 

Having a back that is free of pain is an important part of feeling well otherwise it can throw off your whole system. This is why chiropractors take the time to find the best therapy option for each person. 

Advice for At-Home Treatment

Chiropractic care doesn’t end when you walk out of that office. Your chiropractor will create a plan for you at home that includes different therapies (such as hot and cold therapies) as well as certain exercises. But since chiropractic care includes focusing on overall wellness for the whole body, discussion about a holistic approach will often be discussed. This includes the power of foods, fitness, and certain life skills that can further help you achieve positive results. 

These 3 ways a chiropractor can help with back pain are very important in reducing lower back pain. Allow chiropractic adjustments, specialized therapies, and at-home treatment to reduce the negative effects of back pain while you begin to get your life back on track. 

Alyssa Kenyon of Stuart Spine Center is a chiropractor in Stuart, FL that offers regular chiropractic adjustments as well as a long list of specialized treatments.